When hiking through the mountains, I always carry a backpack. Inside are the essentials for the journey—things I know I’ll need and, at times, a few items I’ve picked up along the way. Friendships and relationships are much the same. Each of us carries a kind of “heart-pack,” filled with experiences, lessons, and people we’ve gathered on our journey. But like any backpack, what we carry can get heavy. Some things are precious and worth holding onto. Others only weigh us down. Every so often, it helps to pause, open up that heart-pack, and sort through what’s inside. Here are four categories that can help when unpacking your relationships: Throw Away or Release – Some friendships or habits no longer serve us. Maybe they’ve become unhealthy, or maybe they were meant only for a season. Letting go doesn’t mean those relationships weren’t meaningful—it just means you’re choosing not to carry what has become a burden. Treasures or Memories – These are the frie...
Connect. Nurture. Grow. The well-being of ministry workers as a Member Care Caregiver, Life Transition Coach, and Re-Entry Coach.