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Rhythms that Sustain in Transition

  One of the first things I notice when someone is walking through a significant life transition is that the rhythms that once grounded them have often been disrupted. A move changes familiar routines. A new job alters your schedule. Retirement removes decades of structure. Grief makes everyday tasks feel exhausting. Caring for a loved one leaves little margin for yourself. Even exciting transitions can consume so much of our attention that we slowly stop doing the very things that once brought us life. At first, we tell ourselves it's temporary. "Once things settle down, I'll start walking again." "When this season is over, I'll make time to read." "I'll reconnect with friends after life slows down." But often, life doesn't simply settle down. It continues to change. One season gives way to another, and before we realize it, months—or even years—have passed without intentionally caring for our own hearts. I've come to believe that ...
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July Newsletter

  SHANNON’S CORNER Connect. Nurture. Grow. Summer has been filled with meaningful conversations, unexpected connections, and moments of rest that have reminded me once again that ministry is often found in both the planned and the unplanned. Over the past few weeks, I have had the privilege of walking alongside a number of individuals through adult debriefs. Hearing their stories and seeing the Lord work in their lives is humbling and rewarding. I also had the joy of facilitating a debrief with a five and three year old Third Culture Kids (TCKs). Children experience transitions deeply, even when they don't always have the words to express them. Creating a safe, engaging space for them to tell their story, identify their emotions, and recognize God's presence in their journey is such meaningful work. I continue to be grateful for opportunities to care for the whole family during seasons of transition. One of the greatest blessings this past month has been ...

Pacing Through Life Transition

  Before I knew it, a car came up beside me on the highway. They sped ahead, but not by much. A few moments later, I found myself gradually catching up to them. Then they accelerated again. Before long, we were caught in that familiar dance of passing one another over and over. Eventually, I adjusted my speed. I settled into a steady pace instead of constantly responding to what the other driver was doing. The drive immediately felt calmer. It made me think about pace cars. In racing, a pace car doesn't compete with the drivers. Its role is to lead them safely, establish an appropriate speed, and help everyone stay together until it's time to move forward again. Transitions often require something similar. When our lives are changing, it's easy to let someone else's pace determine our own. We watch a friend who seems to have already found a new job. Someone else announces their engagement. Another person launches a business, moves across the country, retires, or begins ...