Life transitions often bring uncertainty, loss, and the quiet work of becoming someone new. The season of Lent offers a meaningful framework for navigating these in-between places.
At its heart, Lent is not simply about giving something up. It is a season of intentional reflection, release, and preparation for renewal — the same movement we experience in every life transition.
Transitions begin with noticing what is changing. Lent invites honest reflection: What feels out of alignment? What is ending? What needs attention? Clarity begins with compassionately telling the truth about where we are.
Lent gives permission to stop pretending everything is fine. It creates space to notice what is unfinished, tender, or ready to shift. Awareness is not failure — it is the doorway to growth.
Every transition involves release — old roles, expectations, identities, or ways of coping. One of the most visible practices of Lent is letting go. People release habits, comforts, distractions, or patterns that no longer serve their deepest values.
But the purpose is not deprivation. The purpose is freedom.
Letting go is rarely comfortable. But it is deeply creative. Something new cannot take root in soil that is already overcrowded.
Many transitions feel like wandering without clear direction. Lent echoes the wilderness experience of Jesus Christ — a time not of punishment, but preparation. In uncertain seasons, we often discover what truly sustains us.
Transitions often feel like being undone. But sometimes we must be gently unmade before we can be remade. Many people discover that clarity does not come from forcing answers. It comes from creating space for listening.
Lent reminds us that transformation has a rhythm: awareness, release, waiting, and renewal. We cannot rush growth, but we can make space for it. Lent honors the middle spaces — the waiting, the not-yet, the becoming.
If you are in a season of transition, consider this gentle question:
What might you be invited to notice, release, or prepare for right now?
You do not need to rush the answer. Like Lent itself, transition is a journey — one step, one awareness, one surrender at a time. And often, in the quiet work of reflection and release, something new is already beginning to grow — even before we can see it.

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