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Showing posts from August, 2025

Friendships and the Backpack We Carry

  When hiking through the mountains, I always carry a backpack. Inside are the essentials for the journey—things I know I’ll need and, at times, a few items I’ve picked up along the way. Friendships and relationships are much the same. Each of us carries a kind of “heart-pack,” filled with experiences, lessons, and people we’ve gathered on our journey.   But like any backpack, what we carry can get heavy. Some things are precious and worth holding onto. Others only weigh us down. Every so often, it helps to pause, open up that heart-pack, and sort through what’s inside.   Here are four categories that can help when unpacking your relationships: Throw Away or Release  – Some friendships or habits no longer serve us. Maybe they’ve become unhealthy, or maybe they were meant only for a season. Letting go doesn’t mean those relationships weren’t meaningful—it just means you’re choosing not to carry what has become a burden. Treasures or Memories  – These are the frie...

August Newsletter

  SHANNON’S CORNER Connect. Nurture. Grow. Cherry Run Camp is like being embraced with a soft, comfy-cozy blanket.  It is my happy place.  A place where I find connection, where my well-being is nurtured, and how I grow more into becoming – the Lord’s will be done in me.   It was such a delight to connect with so many of you at camp.  I was overjoyed with the privilege of being one of the bible teachers for the youth.  Together we did a deep dive into the meaning behind the Lord’s Prayer that we often recite but do we truly know, understand, and take to heart what we are reciting?  At the end of the week, I ended up injuring my right foot rushing up the stairs to the sound booth, so I have been in a boot and using crutches as my foot heals.   Experiencing God’s kindness through the thoughtfulness and hands of both those who I know, and strangers as I traveled to San Antonio, TX, my time there, and my travel home was i...

Friendships in Transition

  Friendships matter. They are one of the greatest sources of wholeness and well-being in our lives. The people we walk alongside can become some of our most profound teachers—showing us things about ourselves, about love, and about God.   But when we enter seasons of transition, our relational and emotional capacity often shifts. We may not be able to engage with friends in the same way we once did. That doesn’t mean friendship becomes less important—it means we may need a fresh perspective.   One helpful practice is to map out our friendships in circles. I call this the  Jesus Friendship Model.  When we look at Jesus’ relationships, we see four layers: His three closest disciples His circle of 12 The wider group of 72 The larger crowds   As you reflect on your own relationships, notice which ones feel mutual and life-giving and which ones leave you drained because they are mostly one-sided.   In times of transition, it’s wise to focus on your inner c...

When Relationships Feel Out of Sync

  Some relationships don’t end—they just feel… off. Like you’re talking, but not connecting. Like the rhythm you once shared is now out of step.   If that’s where you are, take heart. It doesn’t always mean something’s broken or something’s ending. It may mean you're growing.   Sometimes the most loving thing is to stay curious, stay honest, and give space. Relationships can recalibrate—but they need room to breathe.   You don’t have to force what isn’t flowing. You can love people even while letting go of how things used to be.

What happens to relationships in transition?

  They shift. Some stretch and grow with you. Some drift quietly into the background. Others may snap under the pressure of change—and that hurts, even when it’s necessary.   When you change—through a move, a new role, a season of healing, or even deep soul work—your relationships can feel unsettled. Sometimes it’s because others don’t know how to meet the “new you.” Sometimes it’s because you’re still learning how to show up differently yourself.   It’s okay to grieve what’s been lost. It’s okay to honor what was. It’s also okay to hold space for new, life-giving connections to form as you continue forward.   Transitions are tender territory for the heart.  Be kind to yourself—and to the people navigating those shifts alongside you. Journal Prompts: Which relationships in my life feel different lately? What changed? Are there relationships I’m clinging to out of habit, fear, or guilt? What kind of connection am I longing for in this season?