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October Newsletter

  SHANNON’S CORNER Connect. Nurture. Grow. The breathtaking Himalayas greeted us each day—rugged, vast, and full of awe.  Their majesty reminded me of the greatness of our God, and yet this same God longs for an intimate relationship with each one of us. How good and amazing He is. From the moment Kristi invited us to join the team, she emphasized the importance of flexibility—because in South Asia, plans rarely go as expected!  One teammate called it “organized chaos.”  Yet even in the many shifts and surprises, God moved in powerful ways. During our time there, we: • Debriefed two couples and three third culture kids. • Shared meals with other missionaries and families. • Enjoyed coffee with several of Kristi’s local friends and the guest house owner. • Facilitated a mini-retreat for a missionary and our team. • Hosted a retreat with about 25 missionaries and nationals. • Offered eight prayer appointments during the retreat. Many nationals shared that t...

Boundaries: Understanding Limitations and Capacities

  Dictionary.com defines a boundary as “a line or limit where one thing ends and another begins.”   In life and transitions, boundaries help us understand where  we  end and where  another  begins. They give shape to our identity, our relationships, and the ways we show up in the world.   One way to explore your boundaries is by understanding your limitations—what is within your ability and what is not. Begin by identifying your skillsets, gifts, talents, and education. Reflect on how far you are able to use these strengths in your current role or situation before you reach a point where you can no longer move forward effectively.   As a Life Transitions Coach, I regularly check in with my own limitations—recognizing where my expertise ends and when it’s time to consult or refer clients to others who specialize in areas beyond my scope. This awareness not only keeps me grounded in integrity but also ensures that those I serve r...

Strength for the Journey

  Life transitions—whether they arrive expected or uninvited—can shake our sense of stability. Resilience doesn’t mean avoiding the discomfort of transition; it means learning how to move through it with strength and adaptability.   Resilience in transition begins with self-awareness. Naming what you’re experiencing—loss, uncertainty, or even excitement—creates space for honesty. From there, resilience is strengthened by connection. Leaning on trusted friends, mentors, or supportive communities reminds us that we don’t have to carry everything alone. Sharing our stories, listening to others, and leaning into support strengthens our capacity to carry uncertainty.   Another key is flexibility. Transitions often bring detours we didn’t plan for. Holding loosely to old expectations while staying open to new possibilities allows growth to emerge. Alongside flexibility, nurturing small daily rhythms—such as rest, gratitude practices, or time in nature—provides a ...